Chicken Tinga Sliders Recipe
Introduction to Chicken Tinga Sliders
Chicken Tinga Sliders are a delicious and easy-to-make Mexican-inspired dish that has gained popularity worldwide. The recipe combines the flavors of shredded chicken cooked in a smoky chipotle tomato sauce, served on a soft bun with various toppings. In this post, we will guide you through the process of making Chicken Tinga Sliders, providing you with a detailed recipe and helpful tips.Ingredients Needed
To make Chicken Tinga Sliders, you will need the following ingredients:- 1 pound boneless, skinless chicken breasts
- 1⁄4 cup chipotle peppers in adobo sauce
- 1 can (14.5 oz) diced tomatoes
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1⁄2 teaspoon smoked paprika
- Salt and pepper, to taste
- 4 soft buns
- Shredded lettuce
- Diced onions
- Diced tomatoes
- Sour cream or Mexican crema
- Queso fresco or shredded cheese
- Cilantro, chopped
Instructions
To make the Chicken Tinga, follow these steps:- In a large skillet, heat the olive oil over medium heat. Add the garlic and cook for 1 minute, until fragrant.
- Add the chipotle peppers and cook for another minute, stirring constantly.
- Add the diced tomatoes, cumin, smoked paprika, salt, and pepper. Stir well to combine.
- Add the chicken breasts to the skillet and cook until browned on both sides and cooked through, about 5-7 minutes per side.
- Remove the chicken from the skillet and shred it into bite-sized pieces. Return the shredded chicken to the skillet and stir to coat with the chipotle tomato sauce.
Assembling the Sliders
To assemble the Chicken Tinga Sliders, follow these steps:- Split the soft buns in half and toast them lightly.
- Spoon the shredded chicken onto the bottom bun.
- Add your desired toppings, such as shredded lettuce, diced onions, diced tomatoes, sour cream or Mexican crema, queso fresco or shredded cheese, and chopped cilantro.
- Top with the top bun and serve immediately.
👨🍳 Note: You can customize the toppings to your liking, so feel free to get creative and add your favorite ingredients.
Tips and Variations
Here are some tips and variations to enhance your Chicken Tinga Sliders:- Use leftover chicken or rotisserie chicken to make the recipe even quicker.
- Add some heat to your sliders by incorporating diced jalapeños or serrano peppers.
- For a vegetarian version, substitute the chicken with roasted or grilled portobello mushrooms or zucchini.
- Experiment with different types of cheese, such as Oaxaca or pepper jack, for a unique flavor profile.
Nutritional Information
The nutritional information for Chicken Tinga Sliders will vary depending on the specific ingredients and toppings used. However, here is an approximate breakdown of the nutritional content:Nutrient | Amount (per serving) |
---|---|
Calories | 350-400 |
Protein | 30-35g |
Fat | 15-20g |
Saturated Fat | 3-4g |
Cholesterol | 60-70mg |
Carbohydrates | 25-30g |
Fiber | 5-6g |
Sugar | 5-6g |
Sodium | 400-500mg |
In summary, Chicken Tinga Sliders are a flavorful and easy-to-make dish that can be customized to suit your tastes. With its combination of smoky chipotle tomato sauce, shredded chicken, and various toppings, this recipe is sure to become a favorite in your household. By following the steps and tips outlined in this post, you can create delicious and authentic Chicken Tinga Sliders that will impress your family and friends.
What is the origin of Chicken Tinga?
+Chicken Tinga is a Mexican dish that originated in Mexico City. The name “Tinga” refers to the shredded chicken cooked in a smoky chipotle tomato sauce.
Can I use other types of peppers instead of chipotle?
+Yes, you can use other types of peppers, such as Anaheim or poblano, but keep in mind that the flavor and heat level may vary. Chipotle peppers have a distinct smoky flavor that is characteristic of Chicken Tinga.
How can I make the recipe more substantial?
+You can add some crispy bacon, diced ham, or cooked beans to the Chicken Tinga mixture to make it more substantial. Additionally, you can serve the sliders with a side of Mexican street corn, roasted vegetables, or a simple green salad.