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5 Ways Avocados Fit on Your Plate
Discover the nutritional benefits of avocados on MyPlate. Learn how avocados contribute to a balanced diet, providing healthy fats, fiber, and essential vitamins and minerals. Explore serving sizes, calorie counts, and ways to incorporate avocados into your meals, aligning with the USDA's ChooseMyPlate guidelines for a healthier eating pattern.
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